EnFatuate® is a unique combination of premium healthy fats and powdered herb and adaptogen extracts designed to support digestion, nutrient assimilation and cellular health. Despite the criticism fats have received over the years within diet culture, science and most people now understand that the consumption of healthy fats is actually critical to good health. Research shows that consuming more omega 3’s, for example, helps the body manage inflammation, circulatory health, mood swings, sleep quality and cognitive health. They even help strengthen the respiratory system!