Could stress be your #1 issue?

Stress levels are at an all-time high. As a result of this, most health professionals agree that we are facing a health crisis that has the potential to yield serious health and social consequences for years to come.

According to the American Psychological Association, 75% of adults report experiencing moderate to high levels of stress and nearly half report that their stress has increased in the past year.

75% of adults that feel stressed report that there are aspects of their life that are negatively impacted as a result of this stress.

75% of adults that feel stressed report that there are aspects of their life that are negatively impacted as a result of this stress. And, nearly two in five adults report that when they are stressed they can’t bring themselves to do as much.

What is stress?

Stress is a natural physical and mental reaction to life experiences. Everyone experiences stress on a daily basis to varying degrees. Anything from everyday work and family responsibilities to serious life events like a new health diagnosis, war or the death of a loved one can trigger increased stress levels.

Top causes of stress

Finances
Work + job stability
The economy
Relationships
Health challenges
Housing